diff --git a/doc/upstream-training/source/locale/de/LC_MESSAGES/upstream-training.po b/doc/upstream-training/source/locale/de/LC_MESSAGES/upstream-training.po
index 68cce986..fa08c77e 100644
--- a/doc/upstream-training/source/locale/de/LC_MESSAGES/upstream-training.po
+++ b/doc/upstream-training/source/locale/de/LC_MESSAGES/upstream-training.po
@@ -5,16 +5,17 @@
 # Andreas Jaeger <jaegerandi@gmail.com>, 2018. #zanata
 # Reik Keutterling <spielkind@gmail.com>, 2018. #zanata
 # Robert Simai <robert.simai@suse.com>, 2018. #zanata
+# Andreas Jaeger <jaegerandi@gmail.com>, 2019. #zanata
 msgid ""
 msgstr ""
 "Project-Id-Version: Upstream Training Guide\n"
 "Report-Msgid-Bugs-To: \n"
-"POT-Creation-Date: 2019-01-17 07:21+0000\n"
+"POT-Creation-Date: 2019-01-18 09:02+0000\n"
 "MIME-Version: 1.0\n"
 "Content-Type: text/plain; charset=UTF-8\n"
 "Content-Transfer-Encoding: 8bit\n"
-"PO-Revision-Date: 2018-11-22 06:50+0000\n"
-"Last-Translator: Andreas Jaeger <jaegerandi@gmail.com>\n"
+"PO-Revision-Date: 2019-01-18 08:49+0000\n"
+"Last-Translator: Frank Kloeker <eumel@arcor.de>\n"
 "Language-Team: German\n"
 "Language: de\n"
 "X-Generator: Zanata 4.3.3\n"
@@ -1397,6 +1398,13 @@ msgstr "Hören Sie zu, wenn Leute reden"
 msgid "Local Upstream Trainings"
 msgstr "Lokale Upstream-Trainings"
 
+msgid ""
+"Locate the archives for the openstack-discuss ML. What email thread has the "
+"most responses this month?"
+msgstr ""
+"Finde die Archive für die openstack-discuss Mailingliste. Welcher Email "
+"Thread hatte die größte Beteiligung diesen Monat?"
+
 msgid "Location"
 msgstr "Ort"
 
@@ -2181,6 +2189,9 @@ msgstr ""
 "Die Schüler würden mit dem Abbild spielen, anstatt die Aufmerksamkeit auf "
 "die Klasse zu lenken"
 
+msgid "Subscribe to the openstack-discuss mailing list."
+msgstr "Abonniere die openstack-discuss Mailingliste."
+
 msgid "Suggestions of projects to work on:"
 msgstr "Vorschläge zum Arbeiten an Projekten:"
 
@@ -2763,6 +2774,15 @@ msgstr ""
 msgid "Xing Yang – Dell EMC"
 msgstr "Xing Yang - Dell EMC"
 
+msgid ""
+"You can find the list of trainers/coaches on the `training occasions "
+"<https://wiki.openstack.org/wiki/OpenStack_Upstream_Institute_Occasions>`_ "
+"wiki page."
+msgstr ""
+"Sie finden die Liste der Trainer/Coaches auf der `Trainings occasions "
+"<https://wiki.openstack.org/wiki/OpenStack_Upstream_Institute_Occasions> `_ "
+"wiki Seite."
+
 msgid ""
 "You do not have to setup the IRC client locally, there is an IRC client on "
 "the VM image that you can use"