Merge "Update fig documentation"

docker/fig/README.md

@@ -2,7 +2,24 @@ Install Fig::
 
     $ sudo pip install -U fig
 
-Run::
+Build and Run::
 
     $ fig up -d
 
+Build && Rebuild::
+
+    $ fig build
+
+To stop all your fig containers::
+
+    $ fig stop
+
+To start all your fig containers without rebuilding::
+
+    $ fig start
+
+To get the most-updated code of poppy::
+
+    $ fig run poppy git --git-dir=/home/poppy/.git pull
+    $ fig run poppy uwsgi --reload /var/run/poppy/poppy.pid
+